Spencer Nelson Spencer Nelson

12-03-2021 9:59 PM

12-03-2021 9:59 PM


Squat Clean : 1-1-1 Squat Clean : 1-1-1

Sets


1 Squat Clean | 245 lbs

Level 80


1 Squat Clean | 255 lbs

Level 85


1 Squat Clean | 265 lbs

Level 89


Sets


1 Squat Clean | 245 lbs

Level 80


1 Squat Clean | 255 lbs

Level 85


1 Squat Clean | 265 lbs

Level 89


Result

765 lbs | 245 lbs, 255 lbs, and 265 lbs | Rx'd 40 lbs

Result

765 lbs | 245 lbs, 255 lbs, and 265 lbs | Rx'd 40 lbs

Community

Community


Stats

WOD Count

1946th

Level

88

Work Performed

4,581 ft*lbs (+182)

Training Days

63 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1946th

Level

88

Work Performed

4,581 ft*lbs (+182)

Training Days

63 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 10,500

Clean

10,017 Reps (+3)

Milestone 1,800

Squat Clean

1,771 Reps (+3)

Milestone 42,500

Squat

41,805 Reps (+3)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial