50-40-30-20-10: Walking Lunges and AbMat Sit-ups 50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

7 mins 57 secs | Rx'd

Result

7 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

210th

Level

87

Avg Power Output

181.9 (ft*lbs)/sec

Training Days

25 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

210th

Level

87

Avg Power Output

181.9 (ft*lbs)/sec

Training Days

25 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Sit-up

2,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Sit-up

2,612 Reps (+150)

Milestone 900

Lunge

865 Reps (+150)

History (4)

History (4)

0 Comments

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