02-20-2013 10:19 AM
02-20-2013 10:19 AM
50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
Result
Result
7 mins 57 secs | Rx'dStats
WOD Count
210th
Level
87
Avg Power Output
181.9 (ft*lbs)/sec
Training Days
25 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
210th
Level
87
Avg Power Output
181.9 (ft*lbs)/sec
Training Days
25 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sit-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Sit-up
2,612 Reps (+150)Milestone 900
Lunge
865 Reps (+150)History (4)
History (4)