50-40-30-20-10: Walking Lunges and AbMat Sit-ups 50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

8 mins 31 secs | Rx'd 8 secs

Result

8 mins 31 secs | Rx'd 8 secs

Community

Community


Stats

WOD Count

1800th

Level

79

Avg Power Output

185.6 (ft*lbs)/sec (+1.4)

Training Days

25 (2024)

History

4

Stats

WOD Count

1800th

Level

79

Avg Power Output

185.6 (ft*lbs)/sec (+1.4)

Training Days

25 (2024)

History

4


Movement Progress

Movement Progress

Milestone 26,500

Sit-up

25,800 Reps (+150)

Milestone 6,900

Lunge

6,813 Reps (+150)

History (4)

History (4)

0 Comments

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