50-40-30-20-10: Walking Lunges and AbMat Sit-ups 50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

8 mins 7 secs | Rx'd 10 secs

Result

8 mins 7 secs | Rx'd 10 secs

Community

Community


Stats

WOD Count

333rd

Level

85

Avg Power Output

184.1 (ft*lbs)/sec (+2.2)

Training Days

95 (2024)

History

4

Stats

WOD Count

333rd

Level

85

Avg Power Output

184.1 (ft*lbs)/sec (+2.2)

Training Days

95 (2024)

History

4


Achievements

Achievements

Milestone Reached

Lunge

1,500 Reps

Movement Progress

Movement Progress

Milestone 4,500

Sit-up

4,258 Reps (+150)

Milestone 1,800

Lunge

1,560 Reps (+150)

History (4)

History (4)

0 Comments

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