50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
Result
Result
8 mins 7 secs | Rx'd 10 secsStats
WOD Count
333rd
Level
85
Avg Power Output
184.1 (ft*lbs)/sec (+2.2)
Training Days
95 (2024)
History
4
Stats
WOD Count
333rd
Level
85
Avg Power Output
184.1 (ft*lbs)/sec (+2.2)
Training Days
95 (2024)
History
4
Achievements
Achievements
Milestone Reached
Lunge
1,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Sit-up
4,258 Reps (+150)Milestone 1,800
Lunge
1,560 Reps (+150)History (4)
History (4)