3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
April 27, 2010 11:40 PM
375 reps | Rx'd
Level 94
152nd WOD
Result
Result
375 reps | Rx'dStats
WOD Count
152nd
Level
94
Work Performed
3,990 ft*lbs
Training Days
73 (2024)
History
4
Stats
WOD Count
152nd
Level
94
Work Performed
3,990 ft*lbs
Training Days
73 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
350 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,031 Reps (+0)Milestone 1,000
Wall Ball
790 Reps (+0)Milestone 750
Shoulder-to-Overhead
519 Reps (+0)Milestone 150
Push Press
123 Reps (+0)Milestone 450
Sumo Deadlift High Pull
356 Reps (+0)History (4)
History (4)
