4 rounds of:
12 Hang Power Cleans, 135 lbs
Run, 200 m
Rest 1 min
4 rounds of:
12 Hang Power Cleans, 135 lbs
Run, 200 m
Rest 1 min
Result
Result
8 mins 19 secs | Rx'dStats
WOD Count
1680th
Level
84
Avg Power Output
101.1 (ft*lbs)/sec
Training Days
113 (2024)
History
4
Stats
WOD Count
1680th
Level
84
Avg Power Output
101.1 (ft*lbs)/sec
Training Days
113 (2024)
History
4
Movement Progress
Movement Progress
Milestone 370,000
Run
358,483 Meters (+800)Milestone 6,750
Clean
6,592 Reps (+48)Milestone 5,250
Power Clean
5,080 Reps (+48)History (4)
History (4)