Alan Pamayo Alan Pamayo

03-29-2013 3:21 PM

03-29-2013 3:21 PM

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Power Clean : 1 Rep Max Power Clean : 1 Rep Max

Sets

1 Power Clean | 225 lbs

Level 69

Sets

1 Power Clean | 225 lbs

Level 69

Result

225 lbs | Rx'd

Result

225 lbs | Rx'd

Notes

5x95; 3x135; 2x165; 1x:185,205,225

Notes

5x95; 3x135; 2x165; 1x:185,205,225

Community

Community

Stats

WOD Count

1294th

Level

68

Work Performed

1,262 ft*lbs

Training Days

61 (2024)

History

8

Stats

WOD Count

1294th

Level

68

Work Performed

1,262 ft*lbs

Training Days

61 (2024)

History

8

Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,460 Reps (+1)

Milestone 2,000

Power Clean

1,905 Reps (+1)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial