Alan Pamayo Alan Pamayo

01-10-2014 11:20 PM

01-10-2014 11:20 PM


Power Clean : 1 Rep Max Power Clean : 1 Rep Max

Sets


1 Power Clean | 225 lbs

Level 69


Sets


1 Power Clean | 225 lbs

Level 69


Result

225 lbs | 225 lbs | Rx'd 10 lbs

Result

225 lbs | 225 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

1824th

Level

68

Work Performed

1,262 ft*lbs (+44)

Training Days

9 (2024)

History

8

Stats

WOD Count

1824th

Level

68

Work Performed

1,262 ft*lbs (+44)

Training Days

9 (2024)

History

8


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 5,250

Clean

5,004 Reps (+1)

Milestone 2,250

Power Clean

2,070 Reps (+1)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial