Alan Pamayo Alan Pamayo

11-05-2013 2:40 AM

11-05-2013 2:40 AM

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Power Clean : 1 Rep Max Power Clean : 1 Rep Max

Sets

1 Power Clean | 215 lbs

Level 62

Sets

1 Power Clean | 215 lbs

Level 62

Result

215 lbs | 215 lbs | Rx'd -20 lbs

Result

215 lbs | 215 lbs | Rx'd -20 lbs

Community

Community

Stats

WOD Count

1681st

Level

58

Work Performed

1,218 ft*lbs (-88)

Training Days

214 (2024)

History

8

Stats

WOD Count

1681st

Level

58

Work Performed

1,218 ft*lbs (-88)

Training Days

214 (2024)

History

8

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,937 Reps (+1)

Milestone 2,250

Power Clean

2,013 Reps (+1)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial