Intervals : at 70%
Run, 4 mi | 40:00
Intervals : at 70%
Run, 4 mi | 40:00
September 23, 2018 4:48 PM
40 mins | Rx'd
Level 49
2017th WOD
Result
Result
40 mins | Rx'd 0 secsNotes
Local run
Notes
Local run
Stats
WOD Count
2017th
Level
49
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
139 (2024)
History
4
Stats
WOD Count
2017th
Level
49
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
139 (2024)
History
4
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,015,614 Meters (+6,437)History (4)
History (4)
