Intervals : at 70%
Run, 4 mi | 40:00
Intervals : at 70%
Run, 4 mi | 40:00
Result
Result
40 mins | Rx'd 0 secsNotes
Rainy day run for groceries. Went out for a walk later, still raining.
Notes
Rainy day run for groceries. Went out for a walk later, still raining.
Stats
WOD Count
2145th
Level
49
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
47 (2024)
History
4
Stats
WOD Count
2145th
Level
49
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
47 (2024)
History
4
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,267,706 Meters (+6,437)History (4)
History (4)