Result
Result
11 mins 32 secs | Rx'd 13 secsNotes
Runs are still slow. KB swings are broken and slow. Still got a P.R.
Notes
Runs are still slow. KB swings are broken and slow. Still got a P.R.
Stats
WOD Count
199th
Level
48
Avg Power Output
96.3 (ft*lbs)/sec (+1.8)
Training Days
36 (2024)
History
16
Stats
WOD Count
199th
Level
48
Avg Power Output
96.3 (ft*lbs)/sec (+1.8)
Training Days
36 (2024)
History
16
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 90,000
Run
78,475 Meters (+1,200)Milestone 3,000
Pull-up
2,629 Reps (+36)Milestone 2,250
Kettlebell Swing
2,106 Reps (+63)History (16)
History (16)