Sets
1 Back Squat | 215 lbs
1 Shoulder Press | 140 lbs
1 Deadlift | 385 lbs
Sets
1 Back Squat | 215 lbs
1 Shoulder Press | 140 lbs
1 Deadlift | 385 lbs
April 10, 2013 4:55 AM
740 lbs | Rx'd
Level 43
200th WOD
Result
Result
740 lbs | Rx'd 95 lbsNotes
Happy with this. Huge PR on my deadlift, little pr on my shoulder press, a tiny pr my hb back squat.
Notes
Happy with this. Huge PR on my deadlift, little pr on my shoulder press, a tiny pr my hb back squat.
Stats
WOD Count
200th
Level
43
Work Performed
1,762 ft*lbs (+190)
Training Days
37 (2024)
History
4
Stats
WOD Count
200th
Level
43
Work Performed
1,762 ft*lbs (+190)
Training Days
37 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
300 lbs
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
97 Reps (+1)Milestone 1,400
Deadlift
1,018 Reps (+1)Milestone 250
Shoulder Press
26 Reps (+1)Milestone 2,000
Shoulder-to-Overhead
1,799 Reps (+1)Milestone 5,000
Squat
4,867 Reps (+1)History (4)
History (4)
