CJ Vincent CJ Vincent

10-08-2018 5:29 PM

10-08-2018 5:29 PM


Back Squat : 3-3-3-3-3-3 Back Squat : 3-3-3-3-3-3

Sets


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 335 lbs

Level 87


Sets


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 335 lbs

Level 87


Result

6030 lbs | 335 lbs, 335 lbs, 335 lbs, 335 lbs, 335 lbs, and 335 lbs | Rx'd

Result

6030 lbs | 335 lbs, 335 lbs, 335 lbs, 335 lbs, 335 lbs, and 335 lbs | Rx'd

Notes

Every 5 minutes on the minute. Probably didn’t need that much rest.

Notes

Every 5 minutes on the minute. Probably didn’t need that much rest.

Community

Community


Stats

WOD Count

521st

Level

96

Work Performed

16,291 ft*lbs

Training Days

199 (2024)

History

5

Stats

WOD Count

521st

Level

96

Work Performed

16,291 ft*lbs

Training Days

199 (2024)

History

5


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,722 Reps (+18)

Milestone 900

Back Squat

793 Reps (+18)

History (5)

History (5)

1 / 5
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