CJ Vincent CJ Vincent

04-05-2019 12:46 PM

04-05-2019 12:46 PM


Back Squat : 3-3-3-3-3-3 Back Squat : 3-3-3-3-3-3

Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 340 lbs

Level 87


3 Back Squats | 355 lbs

Level 91


3 Back Squats | 365 lbs

Level 93


3 Back Squats | 370 lbs

Level 94


3 Back Squats | 375 lbs

Level 95


Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 340 lbs

Level 87


3 Back Squats | 355 lbs

Level 91


3 Back Squats | 365 lbs

Level 93


3 Back Squats | 370 lbs

Level 94


3 Back Squats | 375 lbs

Level 95


Result

6360 lbs | 315 lbs, 340 lbs, 355 lbs, 365 lbs, 370 lbs, and 375 lbs | Rx'd 165 lbs

Result

6360 lbs | 315 lbs, 340 lbs, 355 lbs, 365 lbs, 370 lbs, and 375 lbs | Rx'd 165 lbs

Community

Community


Stats

WOD Count

709th

Level

98

Work Performed

16,899 ft*lbs (+304)

Training Days

74 (2024)

History

5

Stats

WOD Count

709th

Level

98

Work Performed

16,899 ft*lbs (+304)

Training Days

74 (2024)

History

5


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,945 Reps (+18)

Milestone 1,300

Back Squat

1,120 Reps (+18)

History (5)

History (5)

1 / 5
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