CJ Vincent CJ Vincent

01-30-2023 4:00 PM

01-30-2023 4:00 PM


Back Squat : 3-3-3-3-3-3 Back Squat : 3-3-3-3-3-3

Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 355 lbs

Level 91


3 Back Squats | 365 lbs

Level 93


3 Back Squats | 375 lbs

Level 95


3 Back Squats | 380 lbs

Level 95


Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 355 lbs

Level 91


3 Back Squats | 365 lbs

Level 93


3 Back Squats | 375 lbs

Level 95


3 Back Squats | 380 lbs

Level 95


Result

6375 lbs | 315 lbs, 335 lbs, 355 lbs, 365 lbs, 375 lbs, and 380 lbs | Rx'd 0 lbs

Result

6375 lbs | 315 lbs, 335 lbs, 355 lbs, 365 lbs, 375 lbs, and 380 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

2225th

Level

98

Work Performed

16,927 ft*lbs

Training Days

18 (2024)

History

5

Stats

WOD Count

2225th

Level

98

Work Performed

16,927 ft*lbs

Training Days

18 (2024)

History

5


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,421 Reps (+18)

Milestone 3,100

Back Squat

3,048 Reps (+18)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Vincent. start your free trial
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