Lou DeCola Lou DeCola

11-06-2018 3:45 PM

11-06-2018 3:45 PM


Bench Press : 1-1-1-1-1 Bench Press : 1-1-1-1-1

Sets


1 Bench Press | 275 lbs

Level 85


1 Bench Press | 280 lbs

Level 87


1 Bench Press | 280 lbs

Level 87


1 Bench Press | 280 lbs

Level 87


1 Bench Press | 300 lbs

Level 92


Sets


1 Bench Press | 275 lbs

Level 85


1 Bench Press | 280 lbs

Level 87


1 Bench Press | 280 lbs

Level 87


1 Bench Press | 280 lbs

Level 87


1 Bench Press | 300 lbs

Level 92


Result

1415 lbs | 275 lbs, 280 lbs, 280 lbs, 280 lbs, and 300 lbs | Rx'd 110 lbs

Result

1415 lbs | 275 lbs, 280 lbs, 280 lbs, 280 lbs, and 300 lbs | Rx'd 110 lbs

Community

Community


Stats

WOD Count

2123rd

Level

94

Work Performed

2,732 ft*lbs (+212)

Training Days

182 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

2123rd

Level

94

Work Performed

2,732 ft*lbs (+212)

Training Days

182 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,800

Bench Press

2,685 Reps (+5)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial