btwb

Lou DeCola Lou DeCola

01-03-2017 6:42 PM

Bench Press : 1-1-1-1-1 Bench Press : 1-1-1-1-1

Sets

1 Bench Press | 225 lbs

Level 56

1 Bench Press | 255 lbs

Level 76

1 Bench Press | 275 lbs

Level 85

1 Bench Press | 295 lbs

Level 91

1 Bench Press | 310 lbs

Level 95

Sets

1 Bench Press | 225 lbs

Level 56

1 Bench Press | 255 lbs

Level 76

1 Bench Press | 275 lbs

Level 85

1 Bench Press | 295 lbs

Level 91

1 Bench Press | 310 lbs

Level 95

Result

1360 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 310 lbs | Rx'd

Result

1360 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 310 lbs | Rx'd

Notes

PR at 310#!!! 'Mercia!!!

Notes

PR at 310#!!! 'Mercia!!!

Community

Stats

WOD Count

1382nd

Level

Work Performed

2,626 ft*lbs

Training Days

3 (2024)

History

Stats

WOD Count

1382nd

Level

Work Performed

2,626 ft*lbs

Training Days

3 (2024)

History

Movement Progress

Milestone 1,400

Bench Press

1,399 Reps (+5)

History (4)

Bench Press : 1-1-1-1-1

Result

1360 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 310 lbs | Rx'd 1360 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 310 lbs | Rx'd

Level 92 Level 92 1382nd WOD 1382nd WOD

Bench Press : 1-1-1-1-1

Result

1305 lbs | 225 lbs, 255 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 1305 lbs | 225 lbs, 255 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd -55 lbs -55 lbs

Level 90 Level 90 1622nd WOD 1622nd WOD

Bench Press : 1-1-1-1-1

Result

1415 lbs | 275 lbs, 280 lbs, 280 lbs, 280 lbs, and 300 lbs | Rx'd 1415 lbs | 275 lbs, 280 lbs, 280 lbs, 280 lbs, and 300 lbs | Rx'd ⚡110 lbs ⚡110 lbs

Level 94 Level 94 2123rd WOD 2123rd WOD

Bench Press : 1-1-1-1-1

Result

1385 lbs | 255 lbs, 275 lbs, 275 lbs, 275 lbs, and 305 lbs | Rx'd 1385 lbs | 255 lbs, 275 lbs, 275 lbs, 275 lbs, and 305 lbs | Rx'd -30 lbs -30 lbs

Level 93 Level 93 2280th WOD 2280th WOD

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