Rob Moran Rob Moran

12-22-2018 6:00 AM

12-22-2018 6:00 AM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 220 lbs

Level 17


5 Deadlifts | 240 lbs

Level 23


5 Deadlifts | 250 lbs

Level 27


5 Deadlifts | 250 lbs

Level 27


5 Deadlifts | 250 lbs

Level 27


Sets


5 Deadlifts | 220 lbs

Level 17


5 Deadlifts | 240 lbs

Level 23


5 Deadlifts | 250 lbs

Level 27


5 Deadlifts | 250 lbs

Level 27


5 Deadlifts | 250 lbs

Level 27


Result

6050 lbs | 220 lbs, 240 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd -275 lbs

Result

6050 lbs | 220 lbs, 240 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd -275 lbs

Community

Community


Stats

WOD Count

1874th

Level

42

Work Performed

16,063 ft*lbs (-599)

Training Days

124 (2024)

History

14

Stats

WOD Count

1874th

Level

42

Work Performed

16,063 ft*lbs (-599)

Training Days

124 (2024)

History

14


Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,685 Reps (+25)

History (14)

History (14)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
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