Sets
1 Back Squat | 250 lbs
1 Shoulder Press | 150 lbs
1 Deadlift | 370 lbs
Sets
1 Back Squat | 250 lbs
1 Shoulder Press | 150 lbs
1 Deadlift | 370 lbs
May 20, 2013 5:00 PM
770 lbs | Rx'd
Level 50
263rd WOD
Result
Result
770 lbs | Rx'd 0 lbsStats
WOD Count
263rd
Level
50
Work Performed
2,181 ft*lbs (-31)
Training Days
88 (2024)
History
7
Stats
WOD Count
263rd
Level
50
Work Performed
2,181 ft*lbs (-31)
Training Days
88 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
300 lbs
Milestone Reached
Elite
250 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 300
Back Squat
233 Reps (+1)Milestone 1,000
Deadlift
744 Reps (+1)Milestone 250
Shoulder Press
245 Reps (+1)Milestone 1,000
Shoulder-to-Overhead
967 Reps (+1)Milestone 5,000
Squat
4,766 Reps (+1)History (7)
History (7)
