Sets
1 Back Squat | 245 lbs
1 Shoulder Press | 155 lbs
1 Deadlift | 295 lbs
Sets
1 Back Squat | 245 lbs
1 Shoulder Press | 155 lbs
1 Deadlift | 295 lbs
March 25, 2014 12:56 AM
695 lbs | 245 lbs, 155 lbs, and 295 lbs | Rx'd
Level 34
630th WOD
Result
Result
695 lbs | 245 lbs, 155 lbs, and 295 lbs | Rx'd -220 lbsStats
WOD Count
630th
Level
34
Work Performed
1,996 ft*lbs (-478)
Training Days
65 (2024)
History
7
Stats
WOD Count
630th
Level
34
Work Performed
1,996 ft*lbs (-478)
Training Days
65 (2024)
History
7
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
688 Reps (+1)Milestone 1,800
Deadlift
1,626 Reps (+1)Milestone 750
Shoulder Press
746 Reps (+1)Milestone 2,500
Shoulder-to-Overhead
2,272 Reps (+1)Milestone 12,500
Squat
11,088 Reps (+1)History (7)
History (7)
