Sets
1 Back Squat | 355 lbs
1 Shoulder Press | 165 lbs
1 Deadlift | 395 lbs
Sets
1 Back Squat | 355 lbs
1 Shoulder Press | 165 lbs
1 Deadlift | 395 lbs
January 3, 2014 7:50 PM
915 lbs | 355 lbs, 165 lbs, and 395 lbs | Rx'd
Level 81
511th WOD
Result
Result
915 lbs | 355 lbs, 165 lbs, and 395 lbs | Rx'd 40 lbsStats
WOD Count
511th
Level
81
Work Performed
2,474 ft*lbs (+95)
Training Days
2 (2024)
History
7
Stats
WOD Count
511th
Level
81
Work Performed
2,474 ft*lbs (+95)
Training Days
2 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
607 Reps (+1)Milestone 1,800
Deadlift
1,444 Reps (+1)Milestone 750
Shoulder Press
541 Reps (+1)Milestone 2,000
Shoulder-to-Overhead
1,936 Reps (+1)Milestone 10,000
Squat
9,402 Reps (+1)History (7)
History (7)
