btwb

Kenneth Barnes Kenneth Barnes

06-03-2013 7:52 PM

06-03-2013 7:52 PM

Follow

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Still nursing back issues.

Notes

Still nursing back issues.

Community

Community

Stats

WOD Count

377th

Work Performed

46,217 ft*lbs

Training Days

79 (2024)

History

4

Stats

WOD Count

377th

Level

Work Performed

46,217 ft*lbs

Training Days

79 (2024)

History

4

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

750 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,376 Reps (+45)

Milestone 7,500

Squat

6,451 Reps (+45)

Milestone 1,000

Thruster

774 Reps (+45)

History (4)

History (4)

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

Completed | Not Rx'd Completed | Not Rx'd

377th WOD 377th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 13 secs | Rx'd 5 mins 13 secs | Rx'd

Level 67 Level 67 546th WOD 546th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 45 lbs
Pull-up

21-15-9 reps of:
Thruster, 45 lbs
Pull-up

Result

4 mins 3 secs | Not Rx'd 4 mins 3 secs | Not Rx'd 1 min 10 secs | Not Rx'd 1 min 10 secs | Not Rx'd

642nd WOD 642nd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 16 secs | Not Rx'd 4 mins 16 secs | Not Rx'd 13 secs 13 secs

1837th WOD 1837th WOD

1 / 4

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. start your free trial