May 23, 2014 9:14 PM
4 mins 3 secs | Not Rx'd
642nd WOD
Result
Result
4 mins 3 secs | Not Rx'd 1 min 10 secs | Not Rx'dNotes
Used an empty oly bar for thrusters.
Notes
Used an empty oly bar for thrusters.
Stats
WOD Count
642nd
Level
-
Avg Power Output
159.7 (ft*lbs)/sec (+11.1)
Training Days
28 (2024)
History
4
Stats
WOD Count
642nd
Level
-
Avg Power Output
159.7 (ft*lbs)/sec (+11.1)
Training Days
28 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,904 Reps (+45)Milestone 10,000
Squat
9,821 Reps (+45)Milestone 1,250
Thruster
1,212 Reps (+45)History (4)
History (4)
