July 2, 2013 4:04 PM
11 mins 36 secs | Rx'd
Level 66
579th WOD
Result
Result
11 mins 36 secs | Rx'd 8 mins 51 secsNotes
missed on two snatches. wasn't feeling very smooth on either of the movements. felt fatigued all around....could have been the heat in the back room. sub 10 is definitely do-able.
Notes
missed on two snatches. wasn't feeling very smooth on either of the movements. felt fatigued all around....could have been the heat in the back room. sub 10 is definitely do-able.
Stats
WOD Count
579th
Level
66
Avg Power Output
60.0 (ft*lbs)/sec (+27.0)
Training Days
91 (2024)
History
5
Stats
WOD Count
579th
Level
66
Avg Power Output
60.0 (ft*lbs)/sec (+27.0)
Training Days
91 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Muscle-up
700 Reps
Milestone Reached
Squat
10,000 Reps
Movement Progress
Movement Progress
Milestone 800
Muscle-up
702 Reps (+21)Milestone 675
Ring Muscle-up
645 Reps (+21)Milestone 1,400
Snatch
1,262 Reps (+21)Milestone 300
Squat Snatch
287 Reps (+21)Milestone 12,500
Squat
10,018 Reps (+21)History (5)
History (5)
