btwb

Cristobal Venegas Legent Cristobal Venegas Legent

04-01-2019 2:32 AM

Grace Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 5 secs | Rx'd 1 sec

Result

3 mins 5 secs | Rx'd 1 sec

Notes

Esta vez quise probar haciendo una serie larga y no fue mucha mejora en comparación a la vez anterior que lo hice de a 1

Notes

Esta vez quise probar haciendo una serie larga y no fue mucha mejora en comparación a la vez anterior que lo hice de a 1

Community

Stats

WOD Count

1206th

Level

Avg Power Output

180.4 (ft*lbs)/sec (+0.1)

Training Days

46 (2024)

History

Stats

WOD Count

1206th

Level

Avg Power Output

180.4 (ft*lbs)/sec (+0.1)

Training Days

46 (2024)

History

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Jerk

2,100 Reps

Movement Progress

Milestone 6,000

Clean

5,580 Reps (+30)

Milestone 1,650

Clean & Jerk

1,583 Reps (+30)

Milestone 4,250

Shoulder-to-Overhead

4,118 Reps (+30)

Milestone 2,300

Jerk

2,107 Reps (+30)

History (8)

Grace

30 Clean & Jerks, 135 lbs

Result

4 mins 54 secs | Rx'd 4 mins 54 secs | Rx'd

Level 44 Level 44 61st WOD 61st WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 6 secs | Rx'd 3 mins 6 secs | Rx'd 1 min 48 secs 1 min 48 secs

Level 73 Level 73 702nd WOD 702nd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 5 secs | Rx'd 3 mins 5 secs | Rx'd 1 sec 1 sec

Level 73 Level 73 1206th WOD 1206th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 38 secs | Rx'd 3 mins 38 secs | Rx'd 33 secs 33 secs

Level 62 Level 62 1865th WOD 1865th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

2 mins 56 secs | Rx'd 2 mins 56 secs | Rx'd 42 secs 42 secs

Level 76 Level 76 2908th WOD 2908th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

2 mins 54 secs | Rx'd 2 mins 54 secs | Rx'd 2 secs 2 secs

Level 78 Level 78 3026th WOD 3026th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

2 mins 20 secs | Rx'd 2 mins 20 secs | Rx'd ⚡34 secs ⚡34 secs

Level 90 Level 90 3360th WOD 3360th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

2 mins 40 secs | Rx'd 2 mins 40 secs | Rx'd 20 secs 20 secs

Level 83 Level 83 3401st WOD 3401st WOD

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