August 4, 2023 8:21 PM
2 mins 20 secs | Rx'd
Level 90
3360th WOD
Result
Result
2 mins 20 secs | Rx'd ⚡ 34 secsNotes
11 unbkn 4 y de a 1
Notes
11 unbkn 4 y de a 1
Stats
WOD Count
3360th
Level
90
Avg Power Output
238.6 (ft*lbs)/sec (+46.6)
Training Days
124 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
3360th
Level
90
Avg Power Output
238.6 (ft*lbs)/sec (+46.6)
Training Days
124 (2024)
History
8
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Clean & Jerk
3,450 Reps
Movement Progress
Movement Progress
Milestone 14,250
Clean
13,912 Reps (+30)Milestone 3,600
Clean & Jerk
3,471 Reps (+30)Milestone 13,000
Shoulder-to-Overhead
12,935 Reps (+30)Milestone 6,100
Jerk
5,949 Reps (+30)History (8)
History (8)
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