Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
1 Front Squat | 205 lbs
Level 33
1 Front Squat | 205 lbs
Level 33
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
1 Front Squat | 205 lbs
Level 33
1 Front Squat | 205 lbs
Level 33
April 3, 2019 9:51 PM
2300 lbs | 185 lbs, 185 lbs, 195 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd
Level 49
455th WOD
Result
Result
2300 lbs | 185 lbs, 185 lbs, 195 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd 160 lbsStats
WOD Count
455th
Level
49
Training Days
32 (2024)
History
7
Stats
WOD Count
455th
Level
49
Training Days
32 (2024)
History
7
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,087 Reps (+12)Milestone 300
Front Squat
297 Reps (+12)History (7)
History (7)
