July 15, 2013 4:02 PM
7 mins 26 secs | Rx'd
Level 45
110th WOD
Result
Result
7 mins 26 secs | Rx'dNotes
First time on Fran. I don't like her much.
Notes
First time on Fran. I don't like her much.
Stats
WOD Count
110th
Level
45
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
38 (2024)
History
4
Stats
WOD Count
110th
Level
45
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
38 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
579 Reps (+45)Milestone 2,500
Squat
2,233 Reps (+45)Milestone 300
Thruster
246 Reps (+45)History (4)
History (4)
