Michelle Sfanos Michelle Sfanos

04-16-2019 4:27 AM

04-16-2019 4:27 AM


Back Squat : 6 Rep Max Back Squat : 6 Rep Max

Sets


6 Back Squats | 185 lbs

Level 85


Sets


6 Back Squats | 185 lbs

Level 85


Result

1110 lbs | 185 lbs | Rx'd

Result

1110 lbs | 185 lbs | Rx'd

Notes

bar/65(8)/85(6)/115(4)/135(4)/155(3)/170(2)/185(6)-on rep 3 wasn’t too happy I had 3 to go but worked thru. Belt on @ 170.

Notes

bar/65(8)/85(6)/115(4)/135(4)/155(3)/170(2)/185(6)-on rep 3 wasn’t too happy I had 3 to go but worked thru. Belt on @ 170.

Community

Community


Stats

WOD Count

2693rd

Level

81

Work Performed

2,724 ft*lbs

Training Days

67 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

2693rd

Level

81

Work Performed

2,724 ft*lbs

Training Days

67 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 57,500

Squat

55,446 Reps (+6)

Milestone 3,700

Back Squat

3,650 Reps (+6)

History (4)

History (4)

0 Comments

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