LaFarrah Lane LaFarrah Lane

08-06-2013 8:17 PM

08-06-2013 8:17 PM


Annie Annie

50-40-30-20-10 reps of:
Double Unders (3 1 Single Unders)
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Unders (3 1 Single Unders)
Sit-up (abmat)

Result

12 mins 47 secs | Not Rx'd

Result

12 mins 47 secs | Not Rx'd

Community

Community


Stats

WOD Count

20th

Level

-

Avg Power Output

≈ 26.7 (ft*lbs)/sec

Training Days

11 (2024)

History

3

Stats

WOD Count

20th

Level

-

Avg Power Output

≈ 26.7 (ft*lbs)/sec

Training Days

11 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

471 Reps (+150)

Milestone 500

Double Under

151 Reps (+150)

Milestone 500

Sit-up

348 Reps (+150)

History (3)

History (3)

0 Comments

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