LaFarrah Lane LaFarrah Lane

08-12-2014 10:36 PM

08-12-2014 10:36 PM


Annie Annie

50-40-30-20-10 reps of:
Double Unders (3 1 Single Unders)
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Unders (3 1 Single Unders)
Sit-up (abmat)

Result

11 mins 13 secs | Not Rx'd 17 secs

Result

11 mins 13 secs | Not Rx'd 17 secs

Community

Community


Stats

WOD Count

244th

Level

-

Avg Power Output

≈ 30.5 (ft*lbs)/sec (-0.8)

Training Days

76 (2024)

History

3

Stats

WOD Count

244th

Level

-

Avg Power Output

≈ 30.5 (ft*lbs)/sec (-0.8)

Training Days

76 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Double Under

1,000 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

7,467 Reps (+150)

Milestone 2,000

Double Under

1,079 Reps (+150)

Milestone 3,500

Sit-up

3,492 Reps (+150)

History (3)

History (3)

0 Comments

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