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06-18-2019 6:43 AM

06-18-2019 6:43 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 285 lbs

Level 79


Sets


1 Front Squat | 285 lbs

Level 79


Result

285 lbs | 285 lbs | Rx'd 30 lbs

Result

285 lbs | 285 lbs | Rx'd 30 lbs

Notes

Didn’t see a PR coming, but I’ll take it 🙂

Notes

Didn’t see a PR coming, but I’ll take it 🙂

Community

Community


Stats

WOD Count

2367th

Level

75

Work Performed

795 ft*lbs (+53)

Training Days

103 (2024)

History

11

Workout

Personal Record

Front Squat PR

1 @ 285 lbs 💣

Stats

WOD Count

2367th

Level

75

Work Performed

795 ft*lbs (+53)

Training Days

103 (2024)

History

11

Workout

Personal Record

Front Squat PR

1 @ 285 lbs 💣


Movement Progress

Movement Progress

Milestone 47,500

Squat

45,747 Reps (+1)

Milestone 4,700

Front Squat

4,544 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial