Shawn Casey Shawn Casey

06-24-2019 7:28 PM

06-24-2019 7:28 PM


Strict Pull-ups : 3x5 Strict Pull-ups : 3x5

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

2093rd

Level

-

Work Performed

4,627 ft*lbs

Training Days

60 (2024)

History

5

Stats

WOD Count

2093rd

Level

-

Work Performed

4,627 ft*lbs

Training Days

60 (2024)

History

5


Movement Progress

Movement Progress

Milestone 12,500

Pull-up

12,371 Reps (+15)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial