21-15-9 reps of:
Back Squat, 65 lbs
Burpee
Pull-up
21-15-9 reps of:
Back Squat, 65 lbs
Burpee
Pull-up
August 6, 2019 10:43 PM
6 mins 27 secs | Not Rx'd
2572nd WOD
Result
Result
6 mins 27 secs | Not Rx'd 35 secs | Not Rx'dStats
WOD Count
2572nd
Level
-
Avg Power Output
113.5 (ft*lbs)/sec (+9.4)
Training Days
139 (2024)
History
5
Stats
WOD Count
2572nd
Level
-
Avg Power Output
113.5 (ft*lbs)/sec (+9.4)
Training Days
139 (2024)
History
5
Achievements
Achievements
Milestone Reached
Back Squat
3,900 Reps
Movement Progress
Movement Progress
Milestone 13,500
Burpee
13,138 Reps (+45)Milestone 10,500
Pull-up
10,261 Reps (+45)Milestone 45,000
Squat
42,612 Reps (+45)Milestone 4,100
Back Squat
3,942 Reps (+45)History (5)
History (5)
