Report Tim's Strict Pull-... Result?
Sets : rest 3 mins
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
Sets : rest 3 mins
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
September 25, 2013 11:50 PM
Sets : rest 3 mins
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
30 reps | Rx'd
Level 70 664th WOD
Result
Result
30 reps | Rx'd 0 repsNotes
+20lbs. Broken up
Notes
+20lbs. Broken up
Stats
WOD Count
664th
Level
70
Work Performed
8,238 ft*lbs
Training Days
123 (2024)
History
19
Stats
WOD Count
664th
Level
70
Work Performed
8,238 ft*lbs
Training Days
123 (2024)
History
19
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,247 Reps (+30)History (19)
History (19)
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