btwb

Seppo Reimann Seppo Reimann

10-20-2019 12:09 PM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 2 Pull-ups | 422 reps | Rx'd ⚡ 3.666 rounds

Result

14 rounds + 2 Pull-ups | 422 reps | Rx'd ⚡ 3.666 rounds

Notes

Palm Springs at a strange gym called Planet Fitness.

Notes

Palm Springs at a strange gym called Planet Fitness.

Community

Stats

WOD Count

620th

Level

Avg Power Output

113.3 (ft*lbs)/sec (+31.3)

Training Days

246 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

620th

Level

Avg Power Output

113.3 (ft*lbs)/sec (+31.3)

Training Days

246 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

4,500 Reps

Milestone Reached

Squat

10,000 Reps

Movement Progress

Milestone 3,500

Pull-up

3,095 Reps (+72)

Milestone 3,750

Push-up

3,559 Reps (+140)

Milestone 5,000

Air Squat

4,581 Reps (+210)

Milestone 12,500

Squat

10,209 Reps (+210)

History (3)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

10 rounds + 5 Pull-ups + 4 Push-ups | 309 reps | Rx'd 10 rounds + 5 Pull-ups + 4 Push-ups | 309 reps | Rx'd

Level 22 Level 22 389th WOD 389th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 2 Pull-ups | 422 reps | Rx'd 14 rounds + 2 Pull-ups | 422 reps | Rx'd ⚡3.666 rounds ⚡3.666 rounds

Level 39 Level 39 620th WOD 620th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds + 4 Pull-ups | 334 reps | Rx'd 11 rounds + 4 Pull-ups | 334 reps | Rx'd -2.866 rounds -2.866 rounds

Level 25 Level 25 1728th WOD 1728th WOD

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