Aaron Pahk Aaron Pahk

10-08-2013 6:16 AM

10-08-2013 6:16 AM


Jerk : 1 Rep Max Jerk : 1 Rep Max

Sets


1 Jerk | 235 lbs

Level 80


Sets


1 Jerk | 235 lbs

Level 80


Result

235 lbs | 235 lbs | Rx'd -10 lbs

Result

235 lbs | 235 lbs | Rx'd -10 lbs

Community

Community


Stats

WOD Count

824th

Level

79

Work Performed

421 ft*lbs (-18)

Training Days

87 (2024)

History

5

Stats

WOD Count

824th

Level

79

Work Performed

421 ft*lbs (-18)

Training Days

87 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,927 Reps (+1)

Milestone 1,100

Jerk

912 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial