Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
2 Deadlifts | 135 lbs
2 Deadlifts | 135 lbs
1 Deadlift | 135 lbs
Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs
2 Deadlifts | 135 lbs
2 Deadlifts | 135 lbs
1 Deadlift | 135 lbs
Result
Result
Completed | Rx'dStats
WOD Count
1166th
Level
-
Avg Power Output
7.0 (ft*lbs)/sec (-1.3)
Training Days
165 (2024)
History
4
Stats
WOD Count
1166th
Level
-
Avg Power Output
7.0 (ft*lbs)/sec (-1.3)
Training Days
165 (2024)
History
4
Movement Progress
Movement Progress
Milestone 2,600
Deadlift
2,480 Reps (+14)History (4)
History (4)