Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 105 lbs
3 Deadlifts | 105 lbs
3 Deadlifts | 105 lbs
2 Deadlifts | 125 lbs
2 Deadlifts | 125 lbs
1 Deadlift | 135 lbs
Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 105 lbs
3 Deadlifts | 105 lbs
3 Deadlifts | 105 lbs
2 Deadlifts | 125 lbs
2 Deadlifts | 125 lbs
1 Deadlift | 135 lbs
Result
Result
Completed | Rx'dStats
WOD Count
1248th
Level
-
Avg Power Output
6.1 (ft*lbs)/sec (-0.9)
Training Days
10 (2024)
History
4
Stats
WOD Count
1248th
Level
-
Avg Power Output
6.1 (ft*lbs)/sec (-0.9)
Training Days
10 (2024)
History
4
Movement Progress
Movement Progress
Milestone 3,000
Deadlift
2,935 Reps (+14)History (4)
History (4)