btwb

Cristobal Venegas Legent Cristobal Venegas Legent

11-28-2019 9:45 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 55 secs | Rx'd 46 secs

Result

12 mins 55 secs | Rx'd 46 secs

Notes

Box lleno muchos problemas para salir a correr

Notes

Box lleno muchos problemas para salir a correr

Community

Stats

WOD Count

1578th

Level

Avg Power Output

113.8 (ft*lbs)/sec (-7.5)

Training Days

152 (2024)

History

Stats

WOD Count

1578th

Level

Avg Power Output

113.8 (ft*lbs)/sec (-7.5)

Training Days

152 (2024)

History

Achievements

Workout Achievement

Legend

13:00

Milestone Reached

Run

790,000 Meters

Movement Progress

Milestone 810,000

Run

791,488 Meters (+2,000)

Milestone 30,000

Squat

27,813 Reps (+75)

Milestone 2,300

Overhead Squat

2,298 Reps (+75)

History (4)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 5 secs | Rx'd 14 mins 5 secs | Rx'd

Level 83 Level 83 326th WOD 326th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 9 secs | Rx'd 12 mins 9 secs | Rx'd 1 min 56 secs 1 min 56 secs

Level 96 Level 96 862nd WOD 862nd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 55 secs | Rx'd 12 mins 55 secs | Rx'd 46 secs 46 secs

Level 92 Level 92 1578th WOD 1578th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

11 mins 29 secs | Rx'd 11 mins 29 secs | Rx'd ⚡1 min 26 secs ⚡1 min 26 secs

Level 98 Level 98 2506th WOD 2506th WOD

1 / 4