10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
Result
Result
8 mins 58 secs | Rx'd 9 secsStats
WOD Count
1970th
Level
65
Avg Power Output
49.4 (ft*lbs)/sec (+2.0)
Training Days
201 (2024)
History
5
Stats
WOD Count
1970th
Level
65
Avg Power Output
49.4 (ft*lbs)/sec (+2.0)
Training Days
201 (2024)
History
5
Achievements
Achievements
Milestone Reached
Sit-up
18,000 Reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,452 Reps (+150)Milestone 24,000
Double Under
22,852 Reps (+150)Milestone 18,500
Sit-up
18,140 Reps (+150)History (5)
History (5)