10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
10 AbMat Sit-ups
10 Double Unders
20 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
30 Double Unders
40 AbMat Sit-ups
40 Double Unders
50 AbMat Sit-ups
50 Double Unders
May 28, 2022 11:17 PM
8 mins 50 secs | Rx'd
Level 66
3164th WOD
Result
Result
8 mins 50 secs | Rx'd ⚡ 8 secsStats
WOD Count
3164th
Level
66
Avg Power Output
51.0 (ft*lbs)/sec (+1.6)
Training Days
110 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
3164th
Level
66
Avg Power Output
51.0 (ft*lbs)/sec (+1.6)
Training Days
110 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 63,000
Jump Rope
61,614 Reps (+150)Milestone 36,000
Double Under
35,002 Reps (+150)Milestone 30,500
Sit-up
30,350 Reps (+150)History (5)
History (5)
