15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
8 rounds + 9 Deadlifts + 9 Push-ups | Rx'd -1.128 roundsStats
WOD Count
864th
Level
69
Avg Power Output
141.5 (ft*lbs)/sec (-18.8)
Training Days
101 (2024)
History
5
Stats
WOD Count
864th
Level
69
Avg Power Output
141.5 (ft*lbs)/sec (-18.8)
Training Days
101 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 7,250
Push-up
6,867 Reps (+105)Milestone 5,250
Box Jump
4,959 Reps (+120)Milestone 3,400
Deadlift
3,238 Reps (+81)History (5)
History (5)