15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
6 rounds | 216 reps | Rx'd -2.583 roundsStats
WOD Count
946th
Level
-
Avg Power Output
99.5 (ft*lbs)/sec (-42.0)
Training Days
30 (2024)
History
5
Stats
WOD Count
946th
Level
27
Avg Power Output
99.5 (ft*lbs)/sec (-42.0)
Training Days
30 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Box Jump
5,250 Reps
Milestone Reached
Deadlift
3,400 Reps
Movement Progress
Movement Progress
Milestone 7,750
Push-up
7,477 Reps (+72)Milestone 5,750
Box Jump
5,301 Reps (+90)Milestone 3,800
Deadlift
3,429 Reps (+54)History (5)
History (5)