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Wayne Fuller Wayne Fuller

12-22-2019 1:55 PM

12-22-2019 1:55 PM

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Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

26 rounds | 780 reps | Not Rx'd 3.0 rounds | Not Rx'd

Result

26 rounds | 780 reps | Not Rx'd 3.0 rounds | Not Rx'd

Community

Community

Stats

WOD Count

512th

Level

-

Avg Power Output

174.5 (ft*lbs)/sec (+20.1)

Training Days

144 (2024)

History

16

Stats

WOD Count

512th

Level

-

Avg Power Output

174.5 (ft*lbs)/sec (+20.1)

Training Days

144 (2024)

History

16

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

7,750 Reps

Milestone Reached

Air Squat

10,000 Reps

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,357 Reps (+130)

Milestone 8,250

Push-up

7,930 Reps (+260)

Milestone 10,500

Air Squat

10,323 Reps (+390)

Milestone 17,500

Squat

17,003 Reps (+390)

History (16)

History (16)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

22 rounds + 5 Pull-ups | 665 reps | Rx'd 22 rounds + 5 Pull-ups | 665 reps | Rx'd

Level 87 Level 87 20th WOD 20th WOD

Cindy

Cindy

7:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

7:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

9 rounds | 270 reps | Not Rx'd 9 rounds | 270 reps | Not Rx'd -13.333 rounds | Not Rx'd -13.333 rounds | Not Rx'd

106th WOD 106th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

23 rounds | 690 reps | Rx'd 23 rounds | 690 reps | Rx'd 14.0 rounds | Rx'd 14.0 rounds | Rx'd

Level 90 Level 90 177th WOD 177th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

25 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 773 reps | Rx'd 25 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 773 reps | Rx'd 2.844 rounds 2.844 rounds

Level 95 Level 95 391st WOD 391st WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

25 rounds | 750 reps | Rx'd 25 rounds | 750 reps | Rx'd -0.844 rounds -0.844 rounds

Level 94 Level 94 420th WOD 420th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

23 rounds | 690 reps | Rx'd 23 rounds | 690 reps | Rx'd -2.0 rounds -2.0 rounds

Level 90 Level 90 459th WOD 459th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

26 rounds | 780 reps | Not Rx'd 26 rounds | 780 reps | Not Rx'd 3.0 rounds | Not Rx'd 3.0 rounds | Not Rx'd

512th WOD 512th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

26 rounds | 780 reps | Rx'd 26 rounds | 780 reps | Rx'd 0.0 rounds | Rx'd 0.0 rounds | Rx'd

Level 95 Level 95 541st WOD 541st WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

26 rounds | 780 reps | Rx'd 26 rounds | 780 reps | Rx'd 0.0 rounds 0.0 rounds

Level 95 Level 95 622nd WOD 622nd WOD

Cindy

Cindy

15:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

15:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18 rounds | 540 reps | Not Rx'd 18 rounds | 540 reps | Not Rx'd -8.0 rounds | Not Rx'd -8.0 rounds | Not Rx'd

735th WOD 735th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

25 rounds | 750 reps | Rx'd 25 rounds | 750 reps | Rx'd 7.0 rounds | Rx'd 7.0 rounds | Rx'd

Level 94 Level 94 739th WOD 739th WOD

Cindy

Cindy

20:00 AMRAP:
5 Jumping Alternating Lunges
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Jumping Alternating Lunges
10 Push-ups
15 Air Squats

Result

25 rounds | 750 reps | Not Rx'd 25 rounds | 750 reps | Not Rx'd 0.0 rounds | Not Rx'd 0.0 rounds | Not Rx'd

854th WOD 854th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

24 rounds | 720 reps | Rx'd 24 rounds | 720 reps | Rx'd -1.0 rounds | Rx'd -1.0 rounds | Rx'd

Level 92 Level 92 875th WOD 875th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

28 rounds | 840 reps | Rx'd 28 rounds | 840 reps | Rx'd ⚡4.0 rounds ⚡4.0 rounds

Level 98 Level 98 946th WOD 946th WOD

Cindy

Cindy

12:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

12:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 5 Pull-ups + 2 Push-ups | 487 reps | Not Rx'd 16 rounds + 5 Pull-ups + 2 Push-ups | 487 reps | Not Rx'd -11.6 rounds | Not Rx'd -11.6 rounds | Not Rx'd

974th WOD 974th WOD

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