Amy Eubanks Amy Eubanks

12-29-2019 9:15 AM

12-29-2019 9:15 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 75 lbs

Level 13


5 Front Squats | 95 lbs

Level 29


5 Front Squats | 95 lbs

Level 29


5 Front Squats | 95 lbs

Level 29


5 Front Squats | 105 lbs

Level 39


Sets


5 Front Squats | 75 lbs

Level 13


5 Front Squats | 95 lbs

Level 29


5 Front Squats | 95 lbs

Level 29


5 Front Squats | 95 lbs

Level 29


5 Front Squats | 105 lbs

Level 39


Result

2325 lbs | 75 lbs, 95 lbs, 95 lbs, 95 lbs, and 105 lbs | Rx'd -225 lbs

Result

2325 lbs | 75 lbs, 95 lbs, 95 lbs, 95 lbs, and 105 lbs | Rx'd -225 lbs

Notes

Worked on technique and adjustment of set up. Hands wider and heels setup wider.

Notes

Worked on technique and adjustment of set up. Hands wider and heels setup wider.

Community

Community


Stats

WOD Count

1638th

Level

45

Work Performed

8,785 ft*lbs (-125)

Training Days

163 (2024)

History

12

Stats

WOD Count

1638th

Level

45

Work Performed

8,785 ft*lbs (-125)

Training Days

163 (2024)

History

12


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,852 Reps (+25)

Milestone 1,700

Front Squat

1,664 Reps (+25)

History (12)

History (12)

1 / 12
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