Amy Eubanks Amy Eubanks

06-23-2020 1:57 PM

06-23-2020 1:57 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 75 lbs

Level 13


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 95 lbs

Level 29


5 Front Squats | 105 lbs

Level 39


5 Front Squats | 75 lbs

Level 13


Sets


5 Front Squats | 75 lbs

Level 13


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 95 lbs

Level 29


5 Front Squats | 105 lbs

Level 39


5 Front Squats | 75 lbs

Level 13


Result

2175 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, and 75 lbs | Rx'd -150 lbs

Result

2175 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, and 75 lbs | Rx'd -150 lbs

Notes

Didn’t max out. Need to move some weight and front squats always need work. Did 2-3 strict pull ups between sets to get some pull up work in as well.

Notes

Didn’t max out. Need to move some weight and front squats always need work. Did 2-3 strict pull ups between sets to get some pull up work in as well.

Community

Community


Stats

WOD Count

1737th

Level

40

Work Performed

8,539 ft*lbs (-246)

Training Days

81 (2024)

History

12

Stats

WOD Count

1737th

Level

40

Work Performed

8,539 ft*lbs (-246)

Training Days

81 (2024)

History

12


Movement Progress

Movement Progress

Milestone 37,500

Squat

36,754 Reps (+25)

Milestone 1,900

Front Squat

1,864 Reps (+25)

History (12)

History (12)

1 / 12
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