Amy Eubanks Amy Eubanks

11-02-2021 8:05 PM CrossFit New Heights

11-02-2021 8:05 PM CrossFit New Heights


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 65 lbs

Level 8


5 Front Squats | 75 lbs

Level 13


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 95 lbs

Level 29


5 Front Squats | 75 lbs

Level 13


Sets


5 Front Squats | 65 lbs

Level 8


5 Front Squats | 75 lbs

Level 13


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 95 lbs

Level 29


5 Front Squats | 75 lbs

Level 13


Result

1975 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 75 lbs | Rx'd -475 lbs

Result

1975 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 75 lbs | Rx'd -475 lbs

Notes

Still recovering from a tweaked back. I didn’t want to push the weights too much. 95 was plenty challenging.

Notes

Still recovering from a tweaked back. I didn’t want to push the weights too much. 95 was plenty challenging.

Community

Community


Stats

WOD Count

2020th

Level

33

Work Performed

8,089 ft*lbs (-810)

Training Days

154 (2024)

History

12

Stats

WOD Count

2020th

Level

33

Work Performed

8,089 ft*lbs (-810)

Training Days

154 (2024)

History

12


Movement Progress

Movement Progress

Milestone 42,500

Squat

41,881 Reps (+25)

Milestone 2,700

Front Squat

2,526 Reps (+25)

History (12)

History (12)

1 / 12
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