Sets
5 Front Squats | 65 lbs
Level 8
5 Front Squats | 75 lbs
Level 13
5 Front Squats | 85 lbs
Level 19
5 Front Squats | 95 lbs
Level 29
5 Front Squats | 105 lbs
Level 39
Sets
5 Front Squats | 65 lbs
Level 8
5 Front Squats | 75 lbs
Level 13
5 Front Squats | 85 lbs
Level 19
5 Front Squats | 95 lbs
Level 29
5 Front Squats | 105 lbs
Level 39
Result
Result
2125 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 105 lbs | Rx'd -50 lbsNotes
Didn’t max out. Wasn’t feeling it mentally to go there. Was also Shoulder Pressing. Happy with technique and form.
Notes
Didn’t max out. Wasn’t feeling it mentally to go there. Was also Shoulder Pressing. Happy with technique and form.
Stats
WOD Count
1812th
Level
39
Work Performed
8,457 ft*lbs (-82)
Training Days
148 (2024)
History
12
Stats
WOD Count
1812th
Level
39
Work Performed
8,457 ft*lbs (-82)
Training Days
148 (2024)
History
12
Movement Progress
Movement Progress
Milestone 40,000
Squat
37,803 Reps (+25)Milestone 2,100
Front Squat
1,994 Reps (+25)History (12)
History (12)